Serving 17+ communities across Iowa

Conditions

Shoulder

Find out how to get healing for a variety of shoulder issues.
Achieving pain-Free Life

Helping You Achieve A Pain-Free Life

Do you have a history of shoulder pain? Does your shoulder pop or click or do you have a hard time putting on your coat, shirt or bra due to shoulder stiffness or pain? Do you have pain between your shoulder blades? Do you have pain in your upper arm or numbness or tingling in your arm? Does it feel as if something is “pinching” or “catching” when you raise your arm or put your seatbelt on?  If you said “yes” to any of these questions, you would benefit from physical therapy to address the underlying cause of your pain, rather than just living with it.

During your first appointment at 21st Century Rehab, you will meet with a Doctor of Physical Therapy who specializes in treating your condition. A full assessment will take place and you will be educated about the cause of your symptoms as well as treatment options. An individualized program will then be determined between you and your PT to best address your pain, and help you get back to normal again!

We treat: Rotator Cuff, Impingement, Instability, Bursitis, Arthritis, Inflammation, Tendonitis, Labrum

“Before coming to 21st Century Rehab, I was unable to raise my arm above shoulder level without severe pain and had limited range of motion. On my last session, I was pain free, and had my full range of motion restored… The staff is very friendly, and the facility is nice… My therapy sessions were a great experience. Thank you!” – Bruce C

View Our Shoulder Staff

Search our clinical team by specialized certifications and treatment focus to find the right provider for your specific needs.

Abbey Metzger
Doctor of Physical Therapy, (DPT)
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Adriana Cullinan
Doctor of Physical Therapy, (DPT)
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Adrii Schwebke
Physical Therapist Assistant, (PTA)
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AJ McBroom
Doctor of Physical Therapy, (DPT)
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Amanda Stoner
Doctor of Physical Therapy, (DPT)
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Andrea Banks-Knowles
Physical Therapist Assistant, (PTA)
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Ashley Beekman
Physical Therapist Assistant, Certified Athletic Trainer, (PTA/ATC)
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Ashley Friday
Doctor of Physical Therapy, (DPT)
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Our Team & Careers

Have Questions? We Can Help!

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Billing

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Insurance

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live life well

Explore Other Conditions

Many people struggle with physical limitations that prevent them from enjoying daily activities. 21st Century Rehab offers personalized therapy solutions to help you move better so you can work well, play well and live well.

Back & Neck
Back Pain | Neck Pain | Sciatica | Disc Related Conditions | Etc.
We can help your back pain quickly and naturally.
Learn About Back & Neck Conditions
Dizziness & Balance
Vertigo | Tinnitus | Nausea | Etc.
Improve your quality of life by addressing issues like vertigo, dizziness, and nausea.
Learn About Dizziness & Balance Conditions
Headaches
TMJ | Migraines | Grinding Teeth | Etc.
If you suffer with jaw pain and/or headaches, find out how physical therapy can help.
Learn About Headache Conditions
Start Your Journey

Ready to Start Your Recovery Journey?

Schedule a session to connect with clinical specialists. It takes less than two minutes to get started on reclaiming your movement.