Serving 17+ communities across Iowa

Conditions

Hip

If you suffer with hip pain or stiffness, find out how physical therapy can help.
Achieving pain-Free Life

Helping You Achieve A Pain-Free Life

Do you have pain in your hip, groin, or outer thigh? Does your hip ache after sitting for a long time, or catch and pop when you stand up or climb stairs? Do you have trouble sleeping on your side, putting on shoes and socks, or walking without a limp? Have you had a hip replacement or surgery and need help getting back on your feet? If you said “yes” to any of these questions, you would benefit from Physical Therapy to address the underlying cause of your pain, rather than just living with it.

During your first appointment at 21st Century Rehab, you will meet with a Doctor of Physical Therapy who specializes in treating your condition. A full assessment will take place and you will be educated about the cause of your symptoms as well as treatment options. An individualized program will then be determined between you and your PT to best address your pain, and help you get back to normal again!

We treat: hip pain, hip bursitis, hip arthritis, labral tears, hip impingement (FAI), tendinitis, muscle strains, snapping hip, hip stiffness and mobility loss, post-surgical rehab (including hip replacement)

“I couldn’t walk to the mailbox without pain, and I’d stopped doing the things I loved, like gardening and playing with my grandkids. After a few weeks of PT, the pain was gone and I was back to my normal routine. I wish I had come in sooner!” -Linda M.

View Our Hip Staff

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Our Team & Careers

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live life well

Explore Other Conditions

Many people struggle with physical limitations that prevent them from enjoying daily activities. 21st Century Rehab offers personalized therapy solutions to help you move better so you can work well, play well and live well.

Shoulder
Shoulder Pain | Rotator Cuff Injuries | Shoulder Stiffness | Etc.
Find out how to get healing for a variety of shoulder issues.
Learn About Shoulder Conditions
Post-Surgical Rehab
Joint Replacement | ACL Reconstruction | Rotator Cuff Repair | Etc.
If you are recovering from surgery, find out how physical therapy can help.
Learn About Post-Surgical Rehab
Knee
Knee pain | ACL Injuries | Meniscus Injuries | Arthritis | Etc.
Knee pain and hip pain are among the most common, but physical therapy can help.
Learn About Knee Conditions
Start Your Journey

Ready to Start Your Recovery Journey?

Schedule a session to connect with clinical specialists. It takes less than two minutes to get started on reclaiming your movement.