The “Right” Exercise Myth
By: Matt Wanderscheid Over the past 10 years, as a physical therapist—and simply as someone living in a human body—I’ve
Serving 17+ communities across Iowa
By: Matt Wanderscheid Over the past 10 years, as a physical therapist—and simply as someone living in a human body—I’ve
By: Lindsay Capps, DPT Healthy eating is always a hot topic of discussion. It seems that everywhere we turn, there
Why did 3 of my family members have the same pain? This past weekend, I traveled to Missouri for a
Have you ever seen what a $5,000 shoe box looks like? It might surprise you. Recently I had the opportunity
Blog Post: July 12th, 2021 By Beth Meyer, Doctor of Physical Therapy, Certified Lymphedema Therapist My interest in becoming a
Injuries to the body can occur from one traumatic event or as the result of repetitive stresses that compound over
By Doctor of Physical Therapy, Dani Weber Back pain is a common complaint among people of many ages and can
Blog Post: January 4th, 2021 By Matt Wanderscheid, Doctor of Physical Therapy This is a question that we get asked
Some health habits are instilled in us at a young age. For as long as you can remember, for example,
When the calendar year comes to a close, we often find ourselves physically and mentally depleted from the holidays and