The “Right” Exercise Myth
By: Matt Wanderscheid Over the past 10 years, as a physical therapist—and simply as someone living in a human body—I’ve learned a few things that
Serving 17+ communities across Iowa
By: Matt Wanderscheid Over the past 10 years, as a physical therapist—and simply as someone living in a human body—I’ve learned a few things that
By: Lindsay Capps, DPT Healthy eating is always a hot topic of discussion. It seems that everywhere we turn, there is a new diet, nutrition
Why did 3 of my family members have the same pain? This past weekend, I traveled to Missouri for a baby shower. One of the
Have you ever seen what a $5,000 shoe box looks like? It might surprise you. Recently I had the opportunity to work with a patient
Blog Post: July 12th, 2021 By Beth Meyer, Doctor of Physical Therapy, Certified Lymphedema Therapist My interest in becoming a physical therapist started in high
Injuries to the body can occur from one traumatic event or as the result of repetitive stresses that compound over time. However small the forces
By Doctor of Physical Therapy, Dani Weber Back pain is a common complaint among people of many ages and can happen for a variety of
Blog Post: January 4th, 2021 By Matt Wanderscheid, Doctor of Physical Therapy This is a question that we get asked daily, so I thought I’d
Some health habits are instilled in us at a young age. For as long as you can remember, for example, you made annual treks in
When the calendar year comes to a close, we often find ourselves physically and mentally depleted from the holidays and the end-of-the-year rush. It’s no