Serving 17+ communities across Iowa

Conditions

Knee

Knee pain and hip pain are among the most common, but physical therapy can help.
Achieving pain-Free Life

Helping You Achieve A Pain-Free Life

Do you have a history of knee or hip pain? Do you have popping in your knee or pain when you use the stairs or get up from a chair? Does your knee or leg buckle or hurt when you walk or stand? Do you avoid lying on your side because of hip pain? Do you  limp or waddle when you walk due to hip/knee pain or weakness? If you said “yes” to any of these questions, you would benefit from physical therapy to address the underlying cause of your pain, rather than just living with it.

During your first appointment at 21st Century Rehab, you will meet with a Doctor of Physical Therapy who specializes in treating your condition. A full assessment will take place and you will be educated about the cause of your symptoms as well as treatment options. An individualized program will then be determined between you and your PT to best address your pain, and help you get back to normal again!

We treat: ACL, Meniscus, strain, Patellar Tendonitis, Osgood- Schlatter’s Disease, Bursitis, Patellofemerol Syndrome, Chondromalacia Patella, Osteoarthritis, Total Knee Replacement, Total Hip Replacement, ITB (Iliotibial Band Syndrome), Hip Labral Injuries, Hip Impingement (Femoroacetabular Impingement),  Hip Flexor Strain

“I was dreading stairs because my knee hurt with every step, and I was afraid I’d need surgery. After a few weeks of PT I was walking my dog again without pain. I’m so glad I came in!” -Karen S.

View Our Knee Staff

Search our clinical team by specialized certifications and treatment focus to find the right provider for your specific needs.

Abbey Metzger
Doctor of Physical Therapy, (DPT)
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Adriana Cullinan
Doctor of Physical Therapy, (DPT)
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Adrii Schwebke
Physical Therapist Assistant, (PTA)
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AJ McBroom
Doctor of Physical Therapy, (DPT)
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Allison Iddings
Physical Therapist Assistant (PTA)
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Amanda Stoner
Doctor of Physical Therapy, (DPT)
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Andrea Banks-Knowles
Physical Therapist Assistant, (PTA)
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Ashley Beekman
Physical Therapist Assistant, Certified Athletic Trainer, (PTA/ATC)
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Our Team & Careers

Have Questions? We Can Help!

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Frequently Asked Questions

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Billing

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Insurance

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live life well

Explore Other Conditions

Many people struggle with physical limitations that prevent them from enjoying daily activities. 21st Century Rehab offers personalized therapy solutions to help you move better so you can work well, play well and live well.

Post-Surgical Rehab
Joint Replacement | ACL Reconstruction | Rotator Cuff Repair | Etc.
If you are recovering from surgery, find out how physical therapy can help.
Learn About Post-Surgical Rehab
Jaw
TMJ | Jaw Clicking | Jaw Locking | Grinding Teeth | Etc.
If you suffer with jaw pain or clicking, find out how physical therapy can help.
Learn About Jaw Conditions
Back & Neck
Back Pain | Neck Pain | Sciatica | Disc Related Conditions | Etc.
We can help your back pain quickly and naturally.
Learn About Back & Neck Conditions
Start Your Journey

Ready to Start Your Recovery Journey?

Schedule a session to connect with clinical specialists. It takes less than two minutes to get started on reclaiming your movement.