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Blog Post: January 31st, 2022 Jamie Rabe, Doctor of Physical Therapy According to the American Urogynecologic Society, 1 in 4 women over age 20 will
By Matt Wanderscheid, Doctor of Physical Therapy It’s the new year! Part of what I want to do in 2022 is start answering some of
You’ve probably heard of telehealth, and perhaps you’ve even utilized it. Whether you have or haven’t used telehealth, you most likely still have questions, especially
Blog Post: December 13th, 2021 By Certified Athletic Trainer, Kelly Leeper My name is Kelly Leeper, and I’m a certified Athletic Trainer (ATC) at 21st
Blog Post: January 18th, 2021 Lindsay Dean, Doctor of Physical Therapy What do you think of when you hear Physical Therapy? Do you think of
Blog Post: October 18th, 2021 By: Doctor of Physical Therapy, Steve Cassabaum Almost everyone exercises with the intent of getting better. Most of the general
Blog Post: September 27th, 2021 Emelia Johnson, Athletic Trainer, Certified (LAT/ATC) We all know we need to get sleep, but a question we often ask
Blog Post: February 8th, 2021 Clint Lutterman, Doctor of Physical Therapy “Improving Home Safety” Everyone wants to stay in their own home as long as
Blog Post: September 13th, 2021 By Abbi Mathis, Doctor of Physical Therapy Why is physical therapy important postpartum?The musculoskeletal changes that occur during pregnancy, such
Blog Post: July 26th, 2021 By Doctor of Physical Therapy, Jason Meyer Research has clearly shown that passive stretching of “cold” muscles before exercise can
