Serving 17+ communities across Iowa

Category: Uncategorized

Facts vs Myths of Physical Therapy

By Doctor of Physical Therapy, Sam Imholte I’ve been around the profession of physical therapy for much of my life due to sports, regular “kids

I’m So Dizzy, My Head is Spinning!

Dani Weber, Doctor of Physical Therapy “I’m So Dizzy My Head Is Spinning!”   You’ve heard these song lyrics, right?! Maybe I just aged myself, but

Breastfeeding Basics: Posture

Are you currently breastfeeding your baby or planning to? Don’t let bad posture add to the stress.  Here are some tips to help support you

Garden Safely

By Clint Lutterman, Doctor of Physical Therapy Warmer weather is here, which is excellent! As physical therapists, we encourage you to get outside and introduce

Low Back Pain Myths, Busted

By Taylor Illg, Doctor of Physical Therapy Here are some common misconceptions about the lower back that we often hear as physical therapists. Myth #1:

Ultimate 7 Minute Warmup

Short on time and need to hit the ground running? Follow this short/quick checklist to be sure your heart, lungs, and muscles are ready for

What is the Rotator Cuff?

Doctor of Physical Therapy, Gabe Dubberke If you ask almost any physical therapist what areas of the body they treat the most, they would likely