Serving 17+ communities across Iowa
By Clint Lutterman, Doctor of Physical Therapy Warmer weather is here, which is excellent! As physical therapists, we encourage you to get outside and introduce
By Taylor Illg, Doctor of Physical Therapy Here are some common misconceptions about the lower back that we often hear as physical therapists. Myth #1:
Do you have an upcoming vacation or road trip? Are you nervous because you experience urinary urgency or frequency? Urinary urgency and frequency are quite
Short on time and need to hit the ground running? Follow this short/quick checklist to be sure your heart, lungs, and muscles are ready for
By Doctor of Physical Therapy, Matt Wanderscheid Do you have or have you had back spasms? Read this! What are back spasms? Back spasms are
Doctor of Physical Therapy, Gabe Dubberke If you ask almost any physical therapist what areas of the body they treat the most, they would likely
Blog Post: January 31st, 2022 Jamie Rabe, Doctor of Physical Therapy According to the American Urogynecologic Society, 1 in 4 women over age 20 will
By Matt Wanderscheid, Doctor of Physical Therapy It’s the new year! Part of what I want to do in 2022 is start answering some of
You’ve probably heard of telehealth, and perhaps you’ve even utilized it. Whether you have or haven’t used telehealth, you most likely still have questions, especially
Blog Post: December 13th, 2021 By Certified Athletic Trainer, Kelly Leeper My name is Kelly Leeper, and I’m a certified Athletic Trainer (ATC) at 21st
